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Minimize your intake of fried, greasy foods and avoid having several high fat foods in one meal. During the six week recovery period after surgery, choose light brown or white breads, cook vegetables and keep servings sizes to ½ cup per meal, and peel raw fruit or used canned versions instead. These include any whole grain product such as whole wheat bread, pasta, beans, vegetables and fruit. Fiber-rich foods, while normally very beneficial to our digestive tract, can be irritating after abdominal surgery. You can do this by decreasing the fiber and fat content of your food.
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If you continue to have gas, nausea or diarrhea, you may need to reduce the time it takes to digest your food. Try for five or six small meals per day such as yogurt and fruit or milk and peanut butter on toast. In addition, when you eat slowly you take in less air which should reduce gas production. The better you chew your food the more the enzymes in your saliva can help with digestion and the smaller pieces are easier for your gastric juices to break down. Take small bites, chew well, and take time to eat.These simple steps decrease the amount of work your stomach has to do to digest your food: The top two tips that will help you best tolerate your diet after surgery sound simple but make a huge difference. This is just a sign that your stomach is feeling stressed with the burden of your meal and temporary adjustments will need to be made to ease that burden. In addition, some people can become nauseous or have diarrhea shortly after meals. This may lead to more gas production when eating, which can be painful if you are unable to pass it or at the very least embarrassing if you can. Problems with digestion can arise due to the inflammatory response to intestinal manipulation and trauma during surgery. If you are having major abdominal surgery including gynecologic, urologic or colorectal surgery, you may have some issues with eating afterward.